Toggle navigation
New Releases
Bestsellers
Fiction
Classics
Comics and Graphic Novels
Drama
Fairy Tales, Myths & Fables
Fiction and Literature
Horror
Light Novels
Mysteries and Thrillers
Poetry
Romance
Sci-Fi and Fantasy
Western
Nonfiction
Arts and Entertainment
Biographies and Memoirs
Business and Finance
Children and Teens
Computers and Internet
Cookbooks, Food and Wine
Health, Mind and Body
History
Humor
Lifestyle and Home
Nonfiction
Parenting
Politics and Current Events
Professional and Technical
Reference
Religion and Spirituality
Science and Nature
Sports and Outdoors
Travel and Adventure
Audiobooks
All Genres
Arts and Entertainment
Latino
Biography and Memoir
Business
Classics
Comedy
Drama and Poetry
Fiction
History
Kids and Young Adults
Languages
Mystery
News
Nonfiction
Religion and Spirituality
Romance
Sci-Fi and Fantasy
Science
Self Development
Speakers and Storytellers
Sports
Technology
Travel and Adventure
Books
Audiobooks
search
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
By Seth J. Gillihan, PhD
Release Date:
2018-04-24
Genre:
Science & Nature
© 2018 by Blackstone Publishing
Buy on itunes
Buy on Amazon
Preview
Title
Writer
1
Retrain Your Brain: Cognitive Behavioral
Seth J. Gillihan, PhD
Get Full Audiobook
Comments
Please enable JavaScript to view the
comments powered by Disqus.
More by Seth J. Gillihan, PhD
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Unabridged)
Seth J. Gillihan, PhD
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
Seth J. Gillihan, PhD
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Seth J. Gillihan, PhD
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
Dr. Aria Campbell-Danesh, Seth J. Gillihan, PhD & Alice Boyes, Ph.D
The CBT Deck : 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Seth J. Gillihan, PhD
The CBT Deck for Anxiety, Rumination, & Worry : 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
Seth J. Gillihan, PhD